How I learnt to talk about my difficulties

I am a 33 year old Maltese male and I am a mechanical engineer with the government. I started suffering from anxiety from a young age (around 11 years old) and it exploded with the death of my cousin and manifested into depression with bullying and abuse I have experienced […]

Walk & Talk Logo

Why I started Walk & Talk?

Walk and Talk… how simple this sounds. And that is why it is such a revelation to launch this new charity in a world where we make things far more complicated and stressful than we need to. It was Christmas 2019 when I joined in a charity fun run in […]